The Five Best Energy Bars

It not surprising to catch my sister and I go into a grocery store and scour the granola/energy bar aisle for anything new. We examine the nutritional content to see if there are snack bars worth trying. 

Here are the 5 best energy bars found in almost any market.

Power Crunch Protein Bars

Calories: 185 

Why it’s Good: Low carbs 

For: When you are on a low carb diet and need a snack. 

Quest Protein Bars 

Calories: 190

Why it’s Good: High Fiber and Protein 

For: When you are trying to meet your protein macros.  

Kind Bars 

Calories: 180-200

Why it’s Good: All Natural 

For: When you are avoiding preservatives and need a sweet snack. 

LaraBar Bars

Calories: 210-220

Why it’s Good:  All Natural 

For: When you are avoiding preservatives and need a sweet snack. 

ThinkThin Protein Bar

Calories: 240

Why it’s Good: No sugar (but high carbs)

For: You need a quick meal on the run and avoiding high sugar.