Active Habitat

Image via Suja Juice- Check out their detox diet A body detox is like a tune up for the body. It rids itself of any toxins that comes fr...

Superbowl parties are full high carbs and fat recipes. Not that carbs are bad, just it is best consume when you are going to use en...

Dressing up sneakers into your everyday wardrobe has been trend that hasn’t ended, and for that I am very thankful. It helps tip the scale w...

Looking for a dessert that can be perfect before hitting the gym...AND only takes 5 mins? Try this BCAA lemon mug cake. You can use almo...

Weight training is more popular now more than ever before. But many people are still unfamiliar with terminology or types of training. I ...

Dealing with damaged hair is a girl’s worst nightmare. For most women, caring for our hair is a priority, as it helps us feel pretty.    I...

Are you looking for an easy, healthy recipe to bring for meal prepping? Checkout this healthy teriyaki chicken bowl recipe below. I we...